One of these Courses May Be for You!

**CUE CONFETTTI**

Because today I am celebrating some of my clients for their course creation accomplishment!

Whooo hoooo!

On May 17th, I launched the Course Creator's Clinic! It was 5 days of digital course creation to help coaches, consultants, entrepreneurs, influencers and industry professionals to create their very own course. 

See, here is what I know. Courses are the wave of the future. This is how people learn! People don't want to go back to school for years just to learn from professors who are book smart about a subject. NO! They want to learn from people who are actually doing the dang thang!

All of the women I am highlighting below have taken their past experiences, education, training. They have used their past hurts and hurdles to create wonderful containers that serve the world!

Whether you are a career woman or an entrepreneur, a mom-to-be or a divorcee, I have some amazing resources to share with you thanks to these wonderful course creators.  

Below you will read all about them and their newly minted courses - hot off the press, ready for registration. If you are struggling with any of the areas, I HIGHLY recommend you sign up for these. I walked them through the entire course creation process, so I know the labor of love it took to launch this into the world. I also know that their curriculum is rock solid and designed to get you RESULTS! None of that fluffy stuff.

Ria Hirsch, Founder of HopeForge

Are-you feeling like your career is at a dead-end? Like you have no direction? Maybe you have tried all of the "logical" steps, but something is still not connecting. Are you looping the same feelings job after job, and you don't know how to change things. In this course, you will learn how to create, understand, and use your life/work stories to direct their careers in the way most meaningful to YOU. Storytelling has the power to change lives and minds, and students who take this course will leave it with a toolkit that they can use in all aspects of their life, not just their career. This course is research-based and uses the science of storytelling, self-understanding, and positive thinking. GET MORE INFO HERE

Angel Knows, Sovereign Storyteller & Book Writing Coach

COURSE: From Wishful to Written

You want to write a book and you've tried, but you find yourself in an endless cycle of starting and stopping. You know you have a story to tell and with strategy, structure and guidance you can get your book finally written. I created this course to help high achieving women ditch the overwhelm, get the idea out of their head and write their book. GET MORE INFO HERE.

Bianca Bellinger, Motherhood Transformation Coach

 Are you a working mom-to-be? Anxious about what to expect and how to balance being a full time professional and a full time mommy? Unsure of how to navigate it all? Then this is for you! A self-directed course that will empower working mom who are expecting/pregnant with strategies, case studies and resources to live your best life while pregnant and to release stress. Upon completion, every mom will be able to reduce stress immediately by applying simple and budget-friendly techniques. Never live another day feeling overwhelmed or that you can't have a healthy, happy and holistic pregnancy as well as birthing experience. GET MORE INFO HERE

Kim Bullock-Hennix, Lifestyle Abundance Coach

This 7-week course is for Entrepreneurial Ambitious Women or Elite Ambitious Women in Leadership roles that have faced obstacles, setbacks, temporary defeat, or a delay in their professional progress. If you are a woman who knows she should be a lot further in life, but you're mentally exhausted, paralyzed by fear of failure, ready to give up, and you have no idea  how to bounce back from this place of pain - then this 7 Week Course is for you! GET MORE INFO HERE.

afya e

Afya Evans, Personal Stylist, Image Consultant & Health Strategist

If you want to be the best, you need to look your best! And I am helping you do that with my new Dress Your Best Style & Image Bootcamp. This is a 21-Day Course for Curvy Career Women & Entrepreneurs who want to boost their confidence & expand their influence. I created this course to help professional women not simply "look nice" but to make an IMPACT. In this 21 days you will learn how to have potential clients, investors & decision-makers saying "YES" to you before they speak a word. GET MORE INFO HERE.

Aleida Lynn, Soul Prosperity Coach

One minute I was a pastor's wife with the ministry, new home and seemly perfect family. The next minute, I'm abandoned and served divorced papers. After experiencing the pain and heartbreak of divorce first-hand and intentionally seeking healing and wholeness I've created Whole & Divorced. This course biblically-based course walks women through the inner-healing process after divorce, helps them grow in self love and live out their life's purpose. GET MORE INFO HERE.



Self-Discipline Tips for Entrepreneurs

My stomach has been feeling a queasy for the last couple of days. And it makes me a bit nervous. I think I have PTSD from my E. Coli virus from a few months ago 😥

But I will say this, being able to work from my bed is a blessing! (It’s not a habit I recommend. Nor it is something I do often, but happy that I have the luxury - especially on days like today).


This kind of freedom is what people say they want, until they get it and realize that autonomy can be disastrous when you don’t have some sort of structure in place.


Self-discipline is definitely one of those things you absolutely need as an entrepreneur. No one is telling you what to do, no one is telling you when to do it. This kind of freedom is what people say they want, until they get it and realize that autonomy can be disastrous when you don’t have some sort of structure in place. Insert self discipline....the art of making yourself take action!

Self-Discipline Tips for Entrepreneurs:

1. Set "office hours" and stick to 'em. Know your own rhythm (early vs late preferences). 

2. Set goals and plan your week/day in advance. I write EVERYTHING in a planner (virtual and physical). If it's not in there, it doesn't get done. My Friends get it...and send me calendar invites when they wanna meet up for brunch or coffee lol

3. Cluster your activities so that they make sense. If you're gonna check email..schedule time for it a 2 or 3x a day vs looking at it whenever the notification dings. (Ps - I recommend turning ALL your notifications off). If you're gonna make videos do them all in one block of time vs one every day. It keeps your brain focused on the type of task at hand. For ex, I do all of my client calls in chunks 2x a week. I get into a rhythm of coaching and my clients get to have the best of me that way.

4. Work in time to rest, time to be alone, and time to socialize. You need those breaks!

5. Take regular inventory of your schedule until you find what works. You won't hit the nail on the head right away - and that's ok!

You should always be operating in favor of your desired outcome...being a #boss means you have to show up and do stuff!

Being disciplined doesn't always sound like fun but...structure makes room for more freedom!

And if you take naps in your bed whenever you try to work from there... don’t work in your bed! Lol

#EntrepreneurLife

Lull Mattress Review

Ok ladies and gentleman!!! I am finally ready to reveal to you one my my secrets to a good nights sleep!!!

THE LULL MATTRESS!!

OMG - ok, I did a full review on it, and you can check the video for that. Today, I want to talk to you about my not-so-great sleeping habits.

I have traditionally not been a great sleeper. And everyone always tries to give me advice, but let me tell ya, I have tried it all!!! Camomile tea, melatonin, valerian root, CBD oil, staring at a candle before bed, counting sheep, taking deep breaths..EVERYTHING (outside of prescription medication). 

Something may work for a night or two, but never consistently...until now that is!

The last several weeks, my sleep has been on point! What's changed? My Lull of course!

Full disclosure, they did send me the mattress for a sponsored video. But as someone who has been on a perpetual mission to find something that helps me sleep better, I am voluntarily singing its praises, my friends!

Now, I know that there are a ton of bed in a box options out there - seems like its the new craze. 

We have Casper vs Purple vs Nectar vs others that I can't think of right now. 

And I am sure they all have their benefits (I have tried a few of them myself). 

But, honestly, I think the Lull lends itself more to my style of sleep.

The video will give you all the deets, but here are few thoughts:

Firmness: Medium, but soft and plush - great for stomach sleepers like me, but I feel fully cradled and supported while sleeping on my back and/or side. 

Heat distribution - the mattress does a great job distributing heat. I had a hybrid memory foam mattress prior to this, and I ALWAYS woke up hot! And I am not even a HOT person, I generally run cold. 

Arrival and Assembly - it comes in a box that is probably somewhere around 3ft x 4.5ft -ish...don't quote me on those dimensions. All that to say, its not this huge, overwhelming box that you need 3 people to lift. I was able to move it from my door step to my bedroom and onto my bed all by myself! Yay me!

The video shows how I was able to do all of it. 

The only downside to the lull mattress that I can think of is the fact that it has to rise for 24 hours before you can sleep on it. Other than that! It's a keeper! I plan on getting another one for my guest room : )

So, if you are like me - on the sleep struggle bus, then I highly recommend you peep this! And with THIS link you will get $150 OFF! YAAASSSSS



What An Honor!

On September 20th, 2018 I won an award!!!! Thank you @boma_alliance for such an honor! I get to do my favorite thing in the world! Help people build a life and business they love, share their message, express their gifts, and teach them how to make money doing it on social media. Getting recognized for my contribution in the digital space is just icing on the proverbial cake (preferably carrot cake which I seem to want right now lol)

Let me tell you something, living the life you were called to is never just for you! It is ALWAYS meant for the benefit of others! Theres so much more waiting for you on the other side of that fear. Bigger things for you to experience on the other end of the doubt. Thank you to all of my clients who trust me to help them and walk with them through those valley. And who let me celebrate with them on the mountain top. What a beautiful life we get to live! My passion for #digitalleadership lives on! 

Ps - I won the award for best communicator (digital)

YOU Are Your Best Asset!

You know what confounds me? Really talented people settling for less in life. Who you are, what you've done, your gifts, your talents, your passions, your quirks, your education, your experience, your identity... Combine it all and therein you will find a unique area of specialization that no one else on this planet has. And all of that is ABSOLUTELY meant to serve more than just YOU!

Name a skill, I will show you how to monetize it. It's actually quite easy!

Not sure how? Tell me what you do well. Tell me what you love doing. Tell me what you dream of doing. I will tell you how to monetize yourself. Go ahead... Write it down below. Hit me with your best shot.

I have yet to be stumped...😉
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