You’ve got the wrong idea…

Its not what you think...

I talk to people all the time who think "this is it!" like, everything has been leading up to this one BIG thing and that big thing is THE thing that changes everything.

Hate to be the bearer of bad news here but....nope.

Life doesn't work that way.

Its usually the micromoments, the small decisions, the things that seem like "not a big deal" that end up being the thing.

Maybe you decided to go left instead of right one day and missed a huge accident.

You decided to buy apples at the fresh market instead of whole foods and met the love of your life while buying berries.

You woke up at 2 am and decided to scroll through IG, saw a post of one of my online challenges and got curious. 3 months later, you're a whole new you! (i hear this one all the time)

On the quantum level, the reason why these small decisions - the ones you probably arent paying attention to all that much - are so impactful is because 1. You leaned into intuition and 2. You weren't attached to an outcome. Both of those allow for more ease and more flow.

These micro moments of decision making happen every single day. I like to believe they compound, and work symbiotically to get me to where i am destined to be.

And so it is with you...

Do your part.
Listen to intuition.
Show up for yourself.
Remember, God is always living, breathing and working in the details.


This was originally seen on this post:https://www.instagram.com/p/CO0Od7HjOZv/

Seriously Stop…

"Stop entertaining a version of reality that you don't even want. Seriously. Stop! "


Said I to myself today 🤦🏾‍♀️ when all sorts of self sabbotaging things popped up in my head.

Y'all know I harp on the importance of mindset everyday of my life, and this is why!

We were born to create. Sometimes we forget how powerful of a faculty that is.. But our thoughts indeed become things. So you gotta watch it!

Errr... I gotta watch it!

I am so creative I can come up with all kinds of crazy story lines in my head! I mean... Its an oscar winning screen play, honestly!

Things I don't even want to happen have somehow taken up space rent free in my head 😱 - the work is to witness the thoughts without judgement and shift as fast as you can.

We never actually get to a place where we have just "arrived" and we never have to deal with the inner stuff ever again.

We all want that 😂 but it doesn't work that way.

I often tell my clients, at every point of expansion those subconscious beliefs start to come up. But thats actually good!

When you're aware you get to do the work to clean it up. Imagine how long those thoughts have been lingering in the ethers just sabbotaging stuff behind the scenes without you even knowing! Thats scary!

Once youre aware...you're aware. Awareness is half the battle.

So here is me, being very aware that there are still areas of my life I have fear and doubt around. There are still thoughts that pop up that make me say "whoa! Where did that come from?"

Here is also me acknowledging the power I have to change it! Because I know can.

And so can you! If you find yourself spiraling, go general, go back to the basics, focus on energetically getting behind the things you want and not the things you don't.

Be patient with yourself.

You're allowed to be in process.

Sending you so much love today! ❤️



This was originally seen on this post:https://www.instagram.com/p/CLuFQqbDuaA/