3 things you should probably know about the subconscious.

1. Your subconscious drives 95% of your thoughts, beliefs, & actions. Swipe to see. The subconscious is always creating based on paradigms you have given it. You want a different reality. Change the paradigm.

2. The subconscious doesnt know the difference b/w what you want and what you don't want. It is creating reality purely from the frequency of your DOMINANT thoughts. And those dominant thoughts create emotion (energy in motion). So if you're always thinking about what you don't want, replaying fear based stories and scenarios in your head and feeling it as if it were real, what do you think you will experience in real life? A reflection of that.

Ex. You want to launch a new program, but the dominant thought you have is no one will sign up. Then your #subconscious tells the brain to create that neuropathway. When the brain does that, you start doing things that lead you to support your own belief. Maybe you self sabbotage. Maybe you procrastinate. Maybe you randomly just get sick. Or maybe you overcome that and you do launch but you start seeing evidence and no one actually signs up. Congrats! You created a reality that supported your beliefs.

And this is much of the work i do with my clients. Helping them uncover the subconscious beliefs that dont actually serve them cuz they are causing blocks in business. Happens to all of us.

3. The emotion is the catalyst. If you can focus on feeling what you think the thing you want will cause you to feel - thats the vibe! And your reality has no choice but to support that. Thats just how this works. Quick exercise: write down 3 things you are working towards that you want to experience.

Underneath, write down how you would feel when you experience that thing. #Focus on the feeling! Linger there as long as you can. See it in your mind. Feel it in your heart.

You my friend have just time traveled. You got to it without ever needed to actually get to it. And this is your #God given co-creative #power of the mind at work. The more you do this the faster those neuropathways get built, the faster you get to experience it in real life.

Good work!

This was originally seen on this post: https://www.instagram.com/p/CPRAOGOjtXw/